Personal training in a small group. I plan your sessions, coach you through every one, and support you with nutrition and healthy habits. A real community, and more affordable than 1:1.
What it is
It's personal training, with other people alongside you. You still get a session planned by me and you're coached through every one, so you know what you're doing and why. You train smart, and you get support on food and better habits too.
Training together brings the price down, and it gives you a real community to be part of.
When and where
At The Gym Group, 84 Blatchington Road, Hove BN3 3YF. Sessions are 45 minutes, Monday to Friday, starting at 06:00, 06:45, 07:30, 08:15 and 09:00. You book your sessions in my booking app.
It's easy to reach from across Brighton and Hove and from Portslade. New here? You can start with a 5-day free trial.
What clients say
"Malcolm knows exactly when to encourage you, when to push you and how to make sure everyone feels included, regardless of their fitness level. There's a brilliant group of people, lots of laughter and support, and I'm already feeling stronger."
Naomi, Google review"It's great to have variety each week, someone to help me to keep up consistency with training and gentle encouragement from the rest of the group. I'm really starting to notice progress in my strength and confidence and that's all thanks to Malcolm's help."
Claire, Google reviewQuestions people ask
Do I have to be fit already?
No. I coach everyone at their own level, and you'll be looked after from your first session.
I don't know how to use the gym. Is that a problem?
Not at all. I show you what to do and coach you through it. If you're nervous about starting, read I've joined a gym and don't know where to start.
Is it still proper personal training?
Yes. I plan your sessions, coach you through every one, and support you with nutrition and healthy habits.
Would one to one suit me better?
It might. If you want a trainer all to yourself, look at one to one personal training in Hove.
How do I get started?
Send me "PLAN" on WhatsApp and I'll tell you how the free trial works.
Want to give it a go?
Send me "PLAN" on WhatsApp and say you're interested in small group.